Finding the Balance: Motherhood , Motivation, and Me

It's that time of year; my bathing suits are packed away and the boots, jeans, scarves, and oversized comfy, cozy, sweaters fill my clos...

I'm nestled into the couch with my afternoon cup of coffee (with pumpkin spice creamer of course!), computer in hand, surrounded by sile...

My wiggly, giggly, talkative little 4 month old is keeping me on my toes these days!  Just when I think she's entertained herself, and I...

Whether you are pregnant, a new mom, or just your average Joe, cardiovascular health is vital to a healthy lifestyle.  My last 6 weeks of p...

First family photo with our adorable babies! I know you're jealous of our matching shirts!  My rambunctious 14 week old daughte...