Finding the Balance: Motherhood , Motivation, and Me

My biggest concern about getting back in shape postpartum was getting my tummy back in shape. I was convinced that it was going to be imposs...

As the end of my pregnancy creeps closer, there seems to be fewer and fewer hours in the day! Between work, weekly doctors' appointments...

I'm sure all of you fellow Georgia followers are snowed in for the third day in a row. By  now you have probably caught up on all of  yo...

It was another busy weekend at the Thomas house; full of fun and physical activity, despite the rainy weekend, and good fall food of cour...

I have been patiently waiting to share some VERY exciting news with the world! I posted a while back about my fall trip to visit my best fri...

I think a lot of women who get pregnant see that positive sign and immediately stop all exercise in fear that they will hurt their baby. The...

After eating all of that wonderful food last weekend at my sister's it was time for us to get a good workout in! There is a small gym in...