Finding the Balance: Motherhood , Motivation, and Me

Whether you are pregnant, a new mom, or just your average Joe, cardiovascular health is vital to a healthy lifestyle.  My last 6 weeks of p...

First family photo with our adorable babies! I know you're jealous of our matching shirts!  My rambunctious 14 week old daughte...

My biggest concern about getting back in shape postpartum was getting my tummy back in shape. I was convinced that it was going to be imposs...

We are 6 weeks in, "how is motherhood you ask?" Well it's taken me nearly 5 weeks to find the time to write this if that says ...