Finding the Balance: Motherhood , Motivation, and Me

My wiggly, giggly, talkative little 4 month old is keeping me on my toes these days!  Just when I think she's entertained herself, and I...

Whether you are pregnant, a new mom, or just your average Joe, cardiovascular health is vital to a healthy lifestyle.  My last 6 weeks of p...

First family photo with our adorable babies! I know you're jealous of our matching shirts!  My rambunctious 14 week old daughte...

My biggest concern about getting back in shape postpartum was getting my tummy back in shape. I was convinced that it was going to be imposs...